{"id":99187,"date":"2023-09-24T10:05:08","date_gmt":"2023-09-24T10:05:08","guid":{"rendered":"https:\/\/celebritycovernews.com\/?p=99187"},"modified":"2023-09-24T10:05:08","modified_gmt":"2023-09-24T10:05:08","slug":"sex-positions-for-mature-couples-that-are-comfortable-yet-maximise-pleasure","status":"publish","type":"post","link":"https:\/\/celebritycovernews.com\/lifestyle\/sex-positions-for-mature-couples-that-are-comfortable-yet-maximise-pleasure\/","title":{"rendered":"Sex positions for mature couples that are comfortable yet maximise pleasure"},"content":{"rendered":"
<\/p>\n
Many couples are keen to spice things up in the bedroom, but mobility isn\u2019t always factored into the tips and guides available.<\/p>\n
One look at the Kama Sutra shows the flexibility needed to get into the various positions, most of which aren\u2019t accessible for anyone but trained gymnasts and yogis.<\/p>\n
As we get older, we still want to explore intimacy with our partners \u2013 and although great sex is more about enthusiasm and an open mind than technique, it may be necessary to tweak positioning to keep things safe, comfortable and pleasurable.<\/p>\n
Paulina Tenner, a married, polyamorous, and omnisexual tantric sexpert from JOYclub, tells Metro.co.uk: \u2018I\u2019ve personally known people in their seventies with way<\/em> more energy, stamina, flexibility, and appetite for adventure than I had in my twenties. <\/p>\n \u2018It is your prerogative, always, to discover what feels comfortable and pleasurable for you.<\/p>\n \u2018Having said that, you may find that some positions are better suited to you if you experience physical discomfort (for example in your back or knees).\u2019<\/p>\n Here, she explains her favourite seven sex positions for mature couples, so you can get exploring whatever your age. <\/p>\n Each one is suitable for hetero, LGBTQ+, and gender fluid couples, but in the case of two female-bodied people, one partner will penetrate with a strap-on, dildo, or double dildo for mutual penetration).<\/p>\n <\/p>\n \u2018Missionary is often seen as \u201cvanilla\u201d; however, it is still one of my top three favourite positions because of the deep connection it facilitates,\u2019 says Paulina.<\/p>\n To add extra stability to the staple, one partner can lay on their back while the other stands at the end of the bed and penetrates them vertically.<\/p>\n \u2018This can be enjoyed with your legs hanging off the end of the bed or resting upwards on your partner\u2019s chest (which can help you achieve a deeper climax),\u2019 Paulina adds.<\/p>\n Wrapping your arms and legs around each other can also help ease strain and steady you both, with the added bonus of letting you get super close.<\/p>\n <\/p>\n \u2018This is honestly one of the most healing positions that I know, because of its comfort and cosiness,\u2019 explains Paulina. <\/p>\n \u2018Plus, you can give your lover extra genital stimulation with your fingers or a toy during penetration, while your other hand travels to one of their erogenous zones such as the nape of their neck.\u2019<\/p>\n The penetrating partner can tilt their partner\u2019s pelvis to tailor depth and hit those all-important spots, and the receiving partner can open their legs to allow for easier access.<\/p>\n <\/p>\n You don\u2019t have to be young lovers to enjoy what Paulina calls \u2018mutual genital worship.\u2019<\/p>\n It\u2019s far more comfortable when each partner lays on their side, as this ensures neither has to prop themselves up (or risk suffocation by 69 if there\u2019s a collapse).<\/p>\n Paulina says: \u2018If giving and receiving at the same time leaves you feeling like your brain\/senses might just explode, pause the stimulation of your partner and just receive, simply gazing lovingly at their genitals (which is a form of worship too).<\/p>\n \u2018You can then swap and both feel intense pleasure at your own pace.\u2019<\/p>\n <\/p>\n \u2018There are multiple variations of doggy that you can enjoy whether or not your back causes you discomfort or one of you is in a wheelchair,\u2019 says Paulina.<\/p>\n Like in the image above, she recommends one partner sitting on top of the other while leaning on a bed or couch in front of them for extra support.<\/p>\n Alternatively, if standing is more comfortable, the receiving partner can bend over and lay on the bed to anchor them. <\/p>\n \u2018Almost all positions can be enjoyed by anyone \u2013 no matter their age or physicality,\u2019 adds Paulina. \u2018You just need to adapt and keep an open mind!\u2019<\/p>\n <\/p>\n Whether one partner is in a wheelchair or not, seated positions are great for improving intimacy and achieving deep penetration along with clitoral stimulation.<\/p>\n Paulina advises: \u2018Gaze deeply into each other\u2019s eyes, particularly as one\/both of you climax; as you thrust up and down you will both feel intense, deep levels of pleasure. <\/p>\n \u2018This position can start with an exciting striptease and lap dance from one partner, turning cosmic chair action into a broader fantasy or role playing scene.\u2019<\/p>\n <\/p>\n \u2018There\u2019s sometimes nothing more satisfying for the person being penetrated than being in complete control of the experience in terms of speed, depth, and the angle of thrusts,\u2019 says Paulina.<\/p>\n \u2018To practice this position in a way which supports the back of the receiver, give yourself extra stability by resting your hands on the legs of your partner as they lie underneath you.\u2019<\/p>\n The penetrating partner can lift their knees to effectively create a \u2018seat\u2019 for the receiving partner, or hold on to their lower back to support their movements. <\/p>\n Paulina adds: \u2018The Carefree Cowgirl is particularly pleasurable if the receiver has an active Kundalini (a divine feminine energy at the base of the spine) as this position directs sexual energy upwards through the spine very easily.\u2019<\/p>\n <\/p>\n This one can be undertaken by two people with vaginas without the need for any add-ons, but if one of you has a penis, it\u2019s best for the receiving partner to lay on their side. The penetrating partner then sits up with their legs crossing over and holds on to the other\u2019s thighs and legs as they thrust.<\/p>\n While in this position, Paulina says: \u2018You can easily eye gaze and place your hands on each other\u2019s hearts; this stimulates a deeper sense of connection while allowing you to both be completely comfortable, using pillows for support if you need to.\u2019<\/p>\n She adds: \u2018Always remember that your favourite position might not be the same as your partner\u2019s. You may find it difficult to find a position that gives both of you equal pleasure and stimulation; that\u2019s fine, you don\u2019t need to panic! <\/p>\n \u2018Just keep experimenting. Perhaps you can switch from one position to another during sex so you both get a chance to enjoy maximum pleasure. <\/p>\n \u2018Also \u2013 try toys! That bit of extra vibration on the clit or g-spot, or a cock ring to help maintain an erection in trickier positions, could transform your shared experience.\u2019<\/p>\n Do you have a story to share?<\/strong><\/p>\n Get in touch by emailing MetroLifestyleTeam@Metro.co.uk.<\/strong><\/p>\nMiraculous missionary<\/h2>\n
Saucy spooning <\/h2>\n
69 me to the moon<\/h2>\n
Danger-free doggy<\/h2>\n
Cosmic chair action<\/h2>\n
Carefree cowgirl<\/h2>\n
Sizzling scissoring<\/h2>\n