{"id":98984,"date":"2023-09-19T15:57:30","date_gmt":"2023-09-19T15:57:30","guid":{"rendered":"https:\/\/celebritycovernews.com\/?p=98984"},"modified":"2023-09-19T15:57:30","modified_gmt":"2023-09-19T15:57:30","slug":"im-63-years-old-but-people-say-i-look-much-younger-my-top-three-anti-ageing-secrets-one-is-totally-free-the-sun","status":"publish","type":"post","link":"https:\/\/celebritycovernews.com\/fashion\/im-63-years-old-but-people-say-i-look-much-younger-my-top-three-anti-ageing-secrets-one-is-totally-free-the-sun\/","title":{"rendered":"I'm 63-years-old but people say I look much younger – my top three anti-ageing secrets & one is totally free | The Sun"},"content":{"rendered":"

AN AGE-DEFYING 63-year-old has set out to prove that age really is just a number. <\/p>\n

With her long blonde locks flowing, Renee Gould regularly shares photos of herself flaunting her svelte physique in figure-hugging dresses and skimpy bikinis on social media. <\/p>\n


\n<\/p>\n

And with her toned abs and never-ending slender pins, it's little wonder she's often mistaken for being much younger than her real age.<\/p>\n

But if you're desperate to know her anti-ageing and fitness secrets, then you're in luck…because she's now revealed all.<\/p>\n

And according to Renee, who says she feels better and stronger at 63 then she did in her 30s, her top three tips are non-negotiable. <\/p>\n

The youthful-looking 63-year-old explains that she follows an anti-inflammatory whole food diet, which she teams with daily exercise and resistance training.<\/p>\n

READ MORE ON ANTI-AGEING<\/span><\/h2>\n

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My amazing tool works so much better than anti-aging creams, I’m the proof at 37<\/h3>\n

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I\u2019m a dermatologist \u2013 3 anti-aging mistakes & the food that makes you look older<\/h3>\n

And, equally as important, she says she always ensures she gets a "quality eight hours sleep," too. <\/p>\n

In a second video, the blonde beauty addresses her social media followers and says: "I get asked all the time – what is your secret Renee?" <\/p>\n

FABULOUS FIVER: SPEND \u00a35 AND GET A \u00a325 WELCOME BONUS<\/strong><\/p>\n

Sharing a list of other things that have helped her to rewind the ageing clock, she adds: "Vegan, never smoked, no alcohol, work out, sex, love hard, positive, active."<\/p>\n

The post has since racked up thousands of likes and views, with many full of praise for Renee's body confidence and attitude to ageing. <\/p>\n

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"No way 63 – wow!" wrote one. <\/p>\n

A second penned: "Well you look amazing sweetheart."<\/p>\n

A third enthused: "This lifestyle is the fountain of youth – you look gorgeous!"<\/p>\n

Meanwhile, a fourth noted: "Wow you are beautiful."<\/p>\n

Another added: "You are ABSOLUTELY GORGEOUS!"<\/p>\n

And a further chimed in: "Great figure – wow!"<\/p>\n

Source: Read Full Article<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

AN AGE-DEFYING 63-year-old has set out to prove that age really is just a number. 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