{"id":87018,"date":"2023-12-09T07:26:28","date_gmt":"2023-12-09T07:26:28","guid":{"rendered":"https:\/\/celebritycovernews.com\/?p=87018"},"modified":"2024-01-09T01:41:58","modified_gmt":"2024-01-09T01:41:58","slug":"stress-may-contribute-to-burnout","status":"publish","type":"post","link":"https:\/\/celebritycovernews.com\/world-news\/stress-may-contribute-to-burnout\/","title":{"rendered":"Stress may contribute to burnout"},"content":{"rendered":"

\"stress<\/p>\n

Do you have a persistent weight on your shoulders that won’t go away? Or do you feel constantly sleep deprived, regardless of how much sleep you get? If this is the situation with you, there’s a good chance that you’re stressed. And since stress may contribute to burnout, it is important to learn what you\u2019re dealing with.<\/p>\n

According to the World Health Organization<\/a>, stress is \u2018\u2019any type of change that causes physical, emotional or psychological strain and it is your body\u2019s response to anything that requires you to respond or take an action\u2019\u2019.<\/p>\n

In this article we will learn more about the causes of stress and find out whether stress may contribute to burnout.<\/p>\n

Most common causes of stress<\/h2>\n

Stress is an emotion characterized by an unpleasant subjective experience. A state of stress is the result of the body’s response to a variety of stimuli and usually has a negative effect on health and performance. Stress is your body’s way of reacting to a perceived threat. In this day and age the most common way of experiencing stress is during work.<\/p>\n

And not to say that working is the leading cause of stress for everybody, however work related stress is one to cause burnout most commonly. When you start struggling to cope with your daily work tasks, taking on projects and being overall productive, that is time to evaluate your stress levels.<\/p>\n

Causes of stress can be anything from:<\/p>\n