Gemma Collins strips down to her underwear for 'life-changing' red-light therapy after 3st weight loss

GEMMA Collins has turned to "life changing" red light therapy to help her unlock her "healing power".

The 40-year-old former Towie star, shared a picture of her lying in the red light therapy bed wearing nothing but her underwear and protective goggles.

She captioned the Instagram pic: "LIFE CHANGING @redjuvenate_medical 💫 thank you to my amazing doctor @sportiedoc and @daviniataylor for unlocking the healing power of red light within."

Redjuvenate Medical described the unique therapy as a "therapeutic technique that uses a specific combination of red and near-infrared light to stimulate a number of natural cellular processes".

"This red light can penetrate deep into the skin, where it can be absorbed and used by cells," it added.

Her fans loved the post and that Gemma was sharing her journey with them.

One Instagram user told her: "AHHH GEMMA I LOVE YOU SM."

Another added: "You look absolutely amazing Gemma."

And a third said: "This majorly helps pcos because it helps reduce cortisol levels we need to do it!"

Gemma, who has lost three stone since she appeared on Dancing on Ice two years ago, continued to motivate fans with her lockdown fitness regime.

On Monday, she sizzled in a sleeveless pink top and tight leggings that showed off her trimmer legs.

Holding a weight over her head while doing lunges, Gemma told fans: "It's Monday. I feel…

"I'm just showing you the realities that getting a gorgeous feeling about yourself comes with.

"It's a killer, I'm not going to lie."

She added: "Determination. Every squat I'm doing here, sorry not a squat, I'm getting a bit technical with this work out here. Every lunge. Every lunge is getting me to the person that I want to be.

"Every breath I'm gasping for, is getting me to where I want to be."

Lifting up her pink sleeveless top to reveal her shrinking tummy, a proud Gem, beamed: "Guys, a few weeks ago, I would not be pulling up my top."

Doing a little wiggle as she ran her hands over her curves, she said: "I am absolutely loving…"

Gemma has been on a roll with her tough exercise regime.

She explained that lockdown had been a blessing in disguise for her because it's given her time to make changes in her life.

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Speaking an an Instagram video ,the star said: "Good morning guys it's the GC. We are going to be out of lockdown soon. It's not about how you look, it's how you feel.

"I've been training since 7.30. Yes it's Saturday, yes I'd probably normally be going shopping.

"I have loved the lockdown because of the time it's given me. I've made so many changes in my life, so many steps in the right direction. "

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