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Mayim Bialik, best known for portraying neuroscientist Dr Amy Farrah Fowler in the CBS sitcom The Big Bang Theory, spoke directly to her fans in support of National Suicide Prevention Awareness Month. The actress posted the challenging video to her Instagram page to discuss her heart-wrenching experiences.
In the United States, September is recognised as National Suicide Prevention Month, and charities and celebrities have been doing all they can to bring awareness to those struggling with mental health issues.
Among them was Mayim Bialik, real life neuroscientist and actress known as The Big Bang Theory’s Amy Farrah Fowler, the girlfriend of Sheldon Cooper (played by Jim Parsons).
Ms Bialik recently took to her personal Instagram page to raise awareness for Suicide Prevention Month.
The star also spoke candidly about her direct experiences with suicide to her followers.
View this post on Instagram
Suicide is never an easy thing to talk about, but that doesn’t mean we shouldn’t talk about it. I’ve lost people very close to me whom I loved deeply to suicide. I know the heartache and unresolved unfathomable pain it brings.If you or someone you know is experiencing suicidal thoughts, please call the National Suicide Hotline at 1-800-273 TALK, visit NAMI.org, or text NAMI to 741-741 for help. The world is a better place with you in it. Do not hesitate. Call now. #SuicidePrevention #SuicidePreventionMonth
A post shared bymayim bialik (@missmayim) on
She revealed: “I’ve tried to make this video several times.
“I haven’t wanted to make this video cause it’s really hard and it’s really sad to talk about suicide and that doesn’t mean we don’t talk about it.”
As the month continues throughout the US, Bialik spoke honestly through the video to demonstrate the importance of opening up about mental health and suicidal thoughts.
The star also gave some insight into her personal life, and confirmed she has been affected by suicide in the past.
She continued: “I have been touched by suicide very, very directly and closely.
“And there’s nothing more important than talking about it and removing the stigma around it.
“We need better access to help so that people can get help. That’s it. I don’t know what else to say.”
The United States’ healthcare system has frequently come under fire for neglecting those struggling with mental health issues.
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Moreover, evidence continues to emerge that the coronavirus pandemic has had significant adverse effects on those stuck in lockdown across the globe throughout the ongoing situation.
Mayim Bialik herself recognised the heightened stress and anxieties brought about by the pandemic, and encouraged her followers to stay safe and aware.
She added: “Please take care of yourself during this quarantine – those of us who struggle are struggling even more.
“And in honour of the people in my family we have lost and the loved ones I have lost, I’ll continue to speak out.”
In the caption for her video, the Big Bang Theory star opened up further about her personal experiences with suicide.
She added: “Suicide is never an easy thing to talk about, but that doesn’t mean we shouldn’t talk about it.”
“I’ve lost people very close to me whom I loved deeply to suicide. I know the heartache and unresolved unfathomable pain it brings.”
For those living in the States, she also encouraged: “If you or someone you know is experiencing suicidal thoughts, please call the National Suicide Hotline at 1-800-273 TALK, visit NAMI.org, or text NAMI to 741-741 for help.”
Finally, she signed off: “The world is a better place with you in it. Do not hesitate. Call now. #SuicidePrevention #SuicidePreventionMonth.”
Mayim Bialik continues to post on her Instagram page, @missmayim, and will next be seen on screen in the title role for new CBS sitcom, Call Me Kat.
The Big Bang Theory is available to stream on Netflix.
If you’ve been affected by the issues raised in this article, call Samaritans 24/7 on 116 123
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