Horse racing tips: Templegate's Nap can bag the pot at Carlisle with horse who will be spot on today

TEMPLEGATE is sitting proud at the top of Britain's Naps table – and can land you another big winner on Friday.

Read on below to see our man's top bets.

SHEPHERDS WAY (2.40 Carlisle, nap)

She went well over this trip last season with a couple of Haydock wins.

She needed her comeback at Thirsk when beaten just two lengths despite traffic problems. That should see her spot on today.


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CARBON POSITIVE (5.30 Brighton, nb)

He shaped with promise on his return from five months off when fourth at Nottingham. This step up in distance looks a wise move.

VENTURA FLAME (1.35 Carlisle, treble)

She hit the post here last time when loving the testing ground. She’s off the same mark and this opposition doesn’t look any tougher.

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1.00     Korker

Good second on debut and has much more to offer.

1.35     Ventura Flame (treble)           

Went close here last time and will enjoy this ground.

2.10     Secret Handsheikh      

Good run at Ayr latest and high up the shortlist.

2.40     Shepherds Way (NAP) 

Needed his comeback run and capable of winning in this class.

3.15     Iris Dancer       

Battled well to score in the mud at Ripon last time out.

3.45     Miss Trixie       

Went close at Lingfield and won’t be far away again.

4.20     Frankenstella  

Big effort to win at Haydock and can follow up under penalty.

4.50     First Response 

Not won for a while but weighted for a big effort here.


1.25     Akkeringa        

Improving with every run and fair mark for handicap debut.

2.00     Mr Alan           

Well bred and yard does well with newcomers.

2.30     Ballantruan     

Good effort when second over course and distance last time out.

3.05     Sea Karats       

Went close in a Listed race latest and should be too good.

3.35     King Viktor      

Plenty in hand when landing hat-trick at Redcar and right there again.

4.10     Aria Rose         

Consistent and good winner here last time out.

4.45     Turntable        

Plenty in hand when winning at Newmarket 14 days ago.

5.20     Azets   

Rider dropped reins last time and capable of better.


1.45     Super Cub       

Lots of promise when third on debut at Salisbury last time.

2.20     Typhoon Ten   

Solid third at Windsor and capable of better here.

2.50     Rosa Gold       

Went close at Nottingham and looks on a fair mark.

3.25     Sonnetina        

Knocking on the door and this looks a good chance.

3.55     Thunder Flash 

Signed off last season in good form and can improve.

4.30     Ivaquestion     

Went close over course and distance last time out.

5.00     Rivas Rob Roy 

Found more when winning here on latest run.

5.30     Carbon Positive (nb)   

Will be happier back over this longer distance.


5.10     Ecu De La Noverie      

Has run well in much stronger races than this.

5.45     Virak    

Keeps winning in points and should be too good again.

6.20     Fumet D’Oudairies      

Good win at Cheltenham latest and hard to stop again.

6.55     Adrien Du Pont           

In good form and shapes as though he’ll stay this far.

7.30     Alcala  

Has done well since switching to hunter chases.

8.05     Pillowman       

Has been in cracking form in the point-to-point field.

8.40     Latenightfumble         

Went close at Aintree latest and this looks easier.


5.35     Elhafei 

Dug deep to score at Catterick and in the mix again.

6.10     Eileendover     

In top form in bumpers and interesting on the Flat.

6.45     Encountered   

Well bred and booking of Hollie Doyle catches the eye.

7.20     Highfield Princess       

Good comeback third at York and repeat good enough.

7.55     Dream Together         

Went well in a better race than this last time out.

8.30     Chalk Stream   

Easy win at Leicester and can strike under a penalty.


6.00     Irv        

Not won for a while but has come right down weights.

6.35     Skyrunner       

Good win last time and has much more to come.

7.10     Lusail   

York winner on debut and can build on that top start.

7.45     Sudona           

Goes well here and decent third at Ayr latest.

8.20     Myristica         

Battled to strike at Nottingham and still on fair mark.

8.50     Ventura Express          

Won over course and distance two runs ago.


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