WE ALL know how importnat it is to protect our skin from sun damage, but forgetting to care for your hair could leave it looking dry and dead.
And with temperatures set to soar taking the right steps to protect your hair from damage is vital.
Once you've covered your body in some good old factor 50, there are a few things you can do to protect your lush locks too.
According to the experts at Cloud Nine, "extended exposure to the sun, UVA and UVB rays can cause havoc on your hair that can have lasting effects, from thinning and fizziness to causing brittle hair and even damaging the colour and future growth.”
But don't worry, it's not too late to take action to save your strands.
Use SPF on your hairline
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The hair pros said: "If you experience sunburn on your scalp, this causes skin cell loss which can cause hair loss, thinning of hair, and root damage, which can then cause a continuous problem.
“The more hair thinning and hair loss you experience, the more the scalp is vulnerable and can impact other skin cells and positive hair growth.”
Make sure you apply your SPF to your hairline to stop that area from burning and damaging your hair.
Wear a hat
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There's a reason your mum always made you wear on sunny days as a tot, they can help protect your scalp from the sun.
Although any style of had will be beneficial, the hair gurus recommended opting for a bucket hat, "they tend to have a looser fit but also the material tends to not mess up your hair so you can stay protected in the sunshine while revealing your hairstyle (unharmed) once inside.”
Use conditioning products
The hot weather can really dry out your hair, meaning it's more likely to snap and break off.
A simple way to combat this is to use a hair mask in the evenings to leave your hair fully nourished throughout the day.
Wash your hair less
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That's right – even though your scalp might feel a bit sweaty if you've been soaking up the rays all day you should avoid shampooing your hair too often.
The experts explained: "Ditch your regular washes during the heatwave and instead opt for simple conditioning treatments on your ends and simply rinse these out with water to give your hair the most protection."
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