A BRA EXPERT has debunked the myth as to why your boobs sag.
Recently TikTokers have shared research that suggests wearing a bra can make your boobs sag compare to not wearing one.
Arla, shared a video explaining the research and it soon went viral with over 1.4 million views.
The study conducted over 15 years by Jean-Denis Rouillon, a professor of sports science claimed that women's nipples lifted by 7 millimetres after not wearing a bra.
The video explains that "Professor Jean from the University of Besancon states that bras interfere in blood circulation."
Not wearing one apparently results in an increase in collagen – so the elasticity is improved.
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But people who saw the video had mixed reviews of the study, one wrote: "Cap, I’ve done this for 2 years straight and they point to my feet."
Another person commented: "I haven’t worn one in 20 years – I have zero sag. I’m a huge believer in this."
A third claimed: "I stopped wearing one a year ago and it's definitely made a huge difference."
Meanwhile, a fourth wrote: "It's actually the complete opposite."
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But there's more to it than that claims bra expert, Sarah Martin-Allon from Lounge Underwear.
In fact, she revealed that wearing a bra isn't the problem – it's the type you're wearing.
One way to prevent sagging boobs is to ensure your bra is the right size rather than too small.
She said: "The study claims that the cause of the sag is due to circulation – which would actually come from a poorly fitting bra, so wearing the right size shouldn’t affect your natural changes.
"Wearing a bra that’s too tight can cause more issues than just discomfort and re-measuring your bra size every 6 months is crucial to make sure you’re providing the right support for your breasts without compromising on comfort."
On a wider not, the bra expert reveals the whole debate leads to the idea of what a "perfect imageof what 'good' boobs" looks like.
The bra expert added: " Sag or no sag, your boobies are beaut."
And we couldn't agree more.
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